28 Coach lead group training throughout the week (in person and online)
Workout tracking app to help keep you motivated and hitting your goals
Daily video breakdown of the workout for that day. If you can’t make a class time work, you can still get a workout in
Daily video Body Break. Quick exercises and stretches you can perform throughout your day to break up sitting and get you moving
TrainMeFit community group chat. Share healthy recipes, encourage each other, daily mindset, ask any health and fitness related question
Coaches who are dedicated to helping you stay on track
Our workouts are designed for every body. Whether you’ve been exercising for years or are brand new, our classes are structured to ensure you are challenged without compromising safety or form. Our health-focused workouts are ideal for those looking to manage their weight, prevent/ manage chronic disease, or to improve their strength and aerobic capacity. Our community is full of people with different health and fitness backgrounds, and they can’t wait to meet you!