Insulin Resistance Part I


Insulin Resistance Part I

In this 2 part series, Lindsay describes some of the mechanisms of Insulin Resistance and how physical activity can mitigate its progression.
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2. Burr JF, Rowan CP, Jamnik VK, Riddell MC. The Role of Physical Activity in Type 2 Diabetes Prevention: Physiological and Practical Perspectives. Physician Sportsmed 38: 72–82, 2010.

3. Kim D-Y, Jung S-Y, Seo BD. Effect of Exercise Intervention on Changes in Free Fatty Acid Levels and Metabolic Risk Factors in Stroke Patients. J Phys Ther Sci 26: 275–279, 2014.

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5. Skeletal Muscle Insulin Resistance Is the Primary Defect in Type 2 Diabetes | Diabetes Care [Online]. [2009].… [8 Nov 2019].

Cardiovascular Health Video References

1. Tsukiyama Y, Ito T, Nagaoka K, Eguchi E, Ogino K. Effects of exercise training on nitric oxide, blood pressure and antioxidant enzymes. J Clin Biochem Nutr 60: 180–186, 2017.

2. Williams PT, Thompson PD. Walking Versus Running for Hypertension, Cholesterol, and Diabetes Mellitus Risk Reduction. Arter. Thromb. Vasc Biol. 33: 1085–1091, 2013.

3. Cardiovascular Media Library. Watch. Learn. Live. [Online]. [2019].… [22 Nov. 2019].