Laura Brown

Personal Trainer / Admin

Laura Brown

Personal Trainer / Admin

Biography

Education & Certifications

  • Bachelor of Science in Kinesiology – University of Waterloo
  • Massage Therapy Diploma – Elmcrest College of Applied Health Sciences
  • Nutritional Consulting Diploma – Alive Academy of Natural Health

Laura has been working in the health and fitness industry since 2005.  She has been passionate about sports for as long as she can remember and that passion has grew to include all things health, fitness and nutrition related.

Laura is positive, energetic and driven. Her goal is to educate and encourage individuals who are working to make positive changes in their health.  Along with working toward your fitness goals, Laura has the experience and education to offer advice on lifestyle and nutrition. She will help navigate and support you on your journey to becoming healthier and fitter.