Virtual Community Fitness
Your Membership Includes:
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10 Coach lead group training throughout the week (online)
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Workout tracking app to help keep you motivated and hitting your goals
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Daily video breakdown of the workout for that day. If you can’t make a class time work, you can still get a workout in
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Daily video Body Break. Quick exercises and stretches you can perform throughout your day to break up sitting and get you moving
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TrainMeFit community group chat. Share healthy recipes, encourage each other, daily mindset, ask any health and fitness related question
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Coaches who are dedicated to helping you stay on track
You don’t have to leave your home to get a well-coached, expertly designed workout! Our coaches create workouts that can be done with or without equipment so that you can still manage weight, prevent/manage chronic disease, and/or improve your fitness without entering a gym. Classes take place over Zoom so that you still receive the support, motivation and accountability that a group provides. Can’t attend a live class? Recorded demonstrations of each workout are made available to members.