Men's Powerlifting Academy

Coached by Former NFL Athlete James Edward Hardgrave III

Get Stronger. Feel Better. Build Confidence.

Join the **Men's Powerlifting Academy**, a strength training program tailored for beginner to intermediate lifters. Led by former NFL athlete **James Edward Hardgrave III**, this program combines expert coaching with structured, proven strength-building methods to help you achieve your goals.

Program Highlights:

Cycle through highly effective and recognized powerlifting and strength programs such as Starting Strength (5x5), Wendler’s 5-3-1, Smolov Jr., and more, ensuring consistent progress and variety.
Master essential powerlifting movements like back and front squats, deadlifts, bench presses, and rows.
Enhance performance with targeted core and glute accessory work for well-rounded strength.
Receive personalized modifications for injuries or unique needs.
‍Bonus: Catch Monday and Thursday Night Football during class for the ultimate training and sports experience!

Class Schedule:
- Mondays and Thursdays | 8:30 p.m. to 9:30 p.m.

Why Join the Men's Powerlifting Academy?

Build serious strength and improve body composition with expert coaching.
Train using scientifically-backed programs proven to deliver results.
Reduce pain, prevent injuries, and feel better in your daily life.
Enjoy a fun, community-driven environment with the added bonus of football nights!

It’s time to level up your strength and confidence. Sign up today to start your journey with the Men's Powerlifting Academy and join a group of like-minded men committed to becoming their strongest selves.

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