When you work with TrainMeFit, you get a team of people consulting on your care, including
-A Physiotherapist
-A Kinesiologist
-Personal trainers/PTAs
Our focus is on movement. As soon as it’s appropriate for you, you will be performing exercises for your rehab. We will help you progress until you are able to perform functional movements.
We do not tell you to do an exercise and then leave.
Our trainers (experts in exercise prescription) teach you how to perform the exercise and watch you do it so you can be sure you’re moving correctly.
Step 1: book your initial assessment with one of our physiotherapists.
Step 2: begin your physio sessions with one of our trainers/physiotherapy assisstants at TrainMeFit Brampton
Step 3: complete re-assessments with your physiotherapist at regular intervals
Step 4: claim all sessions through your benefits!
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